This is an excellent time of year to prepare our bodies for winter and harsher weather and more immune system challenges. I recommend that my patients get a test of their acupuncture meridians at least on a quarterly basis. We can then compare these findings from quarter to quarter and from year-to-year.
With this test you will learn about the inherent energy balance of the various organ-related meridians. Any of them that are out of balance may need attention from diet and lifestyle to acupuncture and nutrients, and emotional balancing. You can also look at my related articles for the physical (2020 newsletters) and the emotional (2021 newsletters) factors for any of the 12 meridians and related organs of interest.